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Labor Prep

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Evidence shows that consuming dates increases likelihood of spontaneous labor, so make these in your final weeks! Any leftovers will be great as a protein-packed breastfeeding snack! 

Freezer Meals

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Prepare and freeze these meals to have on hand during the whirlwind of postpartum!

Simple Recipes

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Run out of freezer meals? No worries! Pick a simple meal from this list.

Vegetarian

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Find vegetarian and some adaptable vegan meals here.