Grace and Peace Birth Services
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Labor Prep


Evidence shows that consuming dates increases likelihood of spontaneous labor, so make these in your final weeks! Any leftovers will be great as a protein-packed breastfeeding snack! 

Freezer Meals


Prepare and freeze these meals to have on hand during the whirlwind of postpartum!

Simple Recipes


Run out of freezer meals? No worries! Pick a simple meal from this list.

Vegetarian


Find vegetarian and some adaptable vegan meals here.
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(619) 755-7816
Autumn Baker, ​Doula & Childbirth Educator
​Los Angeles County, CA

© 2022 Grace and Peace Birth Services
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