Comprehensive Postpartum Care Plan | Quick Guide Reference
Created by a doula and mom of three, this Postpartum Care Plan is an excellent way to prepare for your new little one, and a wonderful gift to give another mom to ensure she feels seen and heard during this season. This guide helps families to discuss and decide on early parenting choices, ensure they each have the support they need, and prioritize their relationship in the midst of the postpartum journey.
Also a great asset for a thriving doula business! Use this template to review these choices with clients during prenatal appointments. Ensure your client's continued care and confidence through the postpartum journey.
This template includes space to list personal choices in:
-Infant Feeding Plan
-Infant Sleeping Plan
-Visitor Policy
-Family Meal Planning
-Parent Sleeping Plan
-Household Chore/Errand Delegation
-Self-Care Plan for Each Parent
-Relationship Goals/Priorities for Parents
-Caretaking Roles Assignment
-Space to List Contact Info for Parents' Care Providers (Primary, Pelvic Floor PT, Therapist, Others)
-Space to List Contact Info for Infant's Care Providers (Primary, IBCLC, Sleep Consultant, Others)
Also includes lists for:
-Discussions to have with partner before baby's arrival
-Questions for personal and joint reflection about self-care, priorities, and preferences
-Tools to aid healing in the postpartum period
-When to seek help for mom
-When to seek help for baby
This item is an instant download that can be edited and customized in Canva. Once downloaded, it can be printed and filled in manually as well.
**This instant download also includes discounted access to a full class on this topic by the template's creator who is a certified doula, trained lactation counselor, and childbirth educator.**
