'Postpartum: Making Time for Healing' Class
Available virtually; Instructor will reach out to schedule date of class after purchase
- Healing in the First Few Days
- Healing in the First Few Weeks
- Healing After a Cesarean Birth
- Helpful Tools for Healing
- Optimal Nutrition and Movement
- Important Preparations to Make During Pregnancy
- Important Conversations with Partner
- When to Seek Help
- How to Seek Help
My classes are based on 10 years of immense independent study and observation of the perinatal season as a student, as a mother, and as a doula. I am constantly adding more to this series as I earn my CBE certification and complete additional specialized courses. At the end of every class, references and resources are sent out for additional research. Informational support on additional topics may be provided upon request.
The Full Childbirth Education Series can be purchased here.